Blog, Podcast Shownotes

Five Books about Friendship + Sober Not Somber: Dry January, unpacking your relationship with alcohol & the rise of the zero proof cocktail with Jen Gilhoi

There just aren’t enough books about friendship, you know? For many of us, our friendships are some of the most important relationships we’ll ever have, and they deserve to be celebrated and represented in the books we read. In this segment Sally shares five of her favorite books about friendship.  In the second segment, Jen

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coming out graphic
Blog, Social Justice

The ‘Dos’ and ‘Don’ts’ for When Someone Comes Out to You

So, someone has recently come out to you. Or maybe you suspect someone will in the near future. Or maybe you just like reading blog posts about hypothetical situations that do not and will never apply to you. Whatever brought you here, welcome! I’m happy to help. Coming out can be a daunting process that

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They Said They Wanted Revolution book cover
Blog, Book Reviews, Social Justice

Book Review: They Said They Wanted Revolution by Neda Toloui-Semnani

Neda Toloui-Semnani has had anything but a normal life Neda’s parents, Farahnaz Ebrahimi and Faramarz Toloui-Semnani, were vocal and enraged activists fighting to instill a revolution in Iran and shift the power back to the people rather than a monarchy under the Shah. Their work was primarily done in the United States, but they made

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A hand lighting a candle surrounded by essential oils and salt
Blog, Book Reviews, Social Justice

A Healthy Disbelief in the Gospel of Wellness

In The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care, Rina Raphael takes an in-depth look at the myriad ways wellness has infiltrated contemporary American life and how women, in particular, are under immense pressure to subscribe to ever-evolving and expanding definitions of “healthy” and “well.” People turn to this giant

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